Personal trainer Geneva

Looking for a personal trainer in Geneva?

If you are an executive, there is a more effective option. Long-haul flights and client dinners decide your result long before your next session does.

The gym hour is the easy part

Booking a trainer is the logical first step. You pay for expertise and you turn up. For most executives, the sessions go well and the first weeks look good.

Then the calendar takes over. A personal trainer covers one hour. The client dinner, the airport breakfast and the week where everything falls apart are still yours to solve, and that is where the belly comes from.

We reviewed 19 executives who joined us. For 16 of them, travel, client dinners and long days broke every earlier attempt. Seven had already tried a personal trainer.

What you need instead

You need a system that holds on the week your calendar does not. The Performance Code is built for executives in Switzerland who travel:

  • Two 45-minute sessions a week, with no dependency on one gym.
  • Nutrition that works with client dinners, built around food you already eat.
  • Daily support from your coach, including on the road.
  • Blood markers, DEXA and wearable data, so every adjustment rests on evidence.

Most clients lose their first 10 kg of belly fat in 12 to 16 weeks, and we then work on keeping it off.

Geneva executives who did it

Olivier Thyssen, VP at BCGE, lost 20 kg in 6 months and 23 kg in total, and was promoted. His tailor called it a "Hugo Boss body". His doctor was impressed by his blood results. At 50, he is fitter than at 25.

Damien Le Moal, International Executive HR Director at SC Johnson, flies long-haul twice a month. He lost 10 kg in 15 weeks.

Questions executives ask.

Is this available in person in Geneva?

The program runs online through our app, so it travels with you. You train in your own gym in Geneva, at home or in a hotel. We also run occasional in-person events.

I fly long-haul every month. Does this still work?

It was built for that. Damien flies long-haul twice a month and lost 10 kg in 15 weeks. Travel weeks are planned in from day one.

Do I have to stop going to restaurants?

No. Restaurants and client dinners stay in your week, and the wine can stay on the table in moderation. We plan around them.

What does it cost?

We go through the investment on the strategy call, once we know whether the program fits your situation.

Is this a coach sportif in Geneva?

Not in the usual sense. A coach sportif à Genève covers the session. We cover the whole week, online and in English: training, food, travel and data.

Do you coach in English?

Yes. All coaching is in English, which suits most international executives in Geneva.

Book a strategy call.

We look at your situation and show you which strategy makes the most sense for you.