Personal trainer Zurich
Looking for a personal trainer in Zurich?
If you are an executive, there is a more effective option. You train hard with your trainer, the sessions go well, and the belly stays where it is.
One hour was never the problem
A personal trainer optimises one hour of your day. The other 23 hours are on you: the client dinner, the airport breakfast, the week where everything falls apart.
That is why many executives who hire a personal trainer in Zürich get results for a few weeks and then watch them disappear. The trainer is usually doing a good job. The belly comes from everything that happens outside the gym.
We reviewed 19 executives who joined us. Seven had already tried a personal trainer, and 13 had tried more sport on their own. Eight said the same thing in different words: they train, and the weight does not go down.
When a trainer is the right choice
A good trainer is worth the money if you want coaching on technique, or if you need someone waiting for you at the gym. If your problem is the belly, your energy and a calendar that keeps breaking the routine, you need a system that covers the whole week.
What The Performance Code does differently
We built it for executives who operate at a high level in Switzerland:
- Training: two 45-minute sessions a week, in your gym, at home or in a hotel.
- Nutrition: built around food you already eat, with no calorie counting, and it works with client dinners and travel.
- Support: daily access to your coach.
- Data: blood markers, DEXA and wearable data tracked in one dashboard.
Most clients lose their first 10 kg of belly fat in 12 to 16 weeks, and we then work on keeping it off.
Zurich executives who did it
Josep, a VP at Solventum, lost 12 kg in 4 months and was promoted to VP for all of Western Europe during the program. Hilarius, Head of Collateral Management, lost 10 kg and brought his LDL cholesterol from 3.3 to 1.9.
