The Performance Code Logo

A Geneva CTO got an ultimatum from his doctor last month: "Bring the blood pressure down by year-end, or we start medication." Now this happened:

A Geneva CTO got an ultimatum from his doctor last month: "Bring the blood pressure down by year-end, or we start medication." Now this happened:Robin Keller | Executive Health & Fitness Coach in Switzerland

Robin Keller ā€” Executive Health & Body Architect. The Performance Code: the Swiss standard of executive health and performance

Read more

That Apple Watch on your wrist feels like a smart habit. At your level, it's one of the least intelligent things you can wear:

That Apple Watch on your wrist feels like a smart habit. At your level, it's one of the least intelligent things you can wear:Robin Keller | Executive Health & Fitness Coach in Switzerland

Robin Keller ā€” Executive Health & Body Architect. The Performance Code: the Swiss standard of executive health and performance

Read more

You can't exercise your way to a flat stomach as a man in a leading position. Not when you're already carrying 10+ kg around the waist:

You can't exercise your way to a flat stomach as a man in a leading position. Not when you're already carrying 10+ kg around the waist:Robin Keller | Executive Health & Fitness Coach in Switzerland

Robin Keller ā€” Executive Health & Body Architect. The Performance Code: the Swiss standard of executive health and performance

Read more

Everyone in Switzerland is complaining about the heat right now. And no one realizes how much each summer of broken sleep actually costs:

Everyone in Switzerland is complaining about the heat right now. And no one realizes how much each summer of broken sleep actually costs:Robin Keller | Executive Health & Fitness Coach in Switzerland

Robin Keller ā€” Executive Health & Body Architect. The Performance Code: the Swiss standard of executive health and performance

Read more