Get back in control of your body.

While running the company.

Executive health and performance for C-Suite, VPs, Directors & Senior Leaders in Switzerland.

Built on your own data, and around the calendar you actually have.

180+ executives back in shape and in control.

While running companies, traveling, and still enjoying business dinners with wine.

Trusted by Executives at

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If this is your week:

Every routine you’ve built stopped working as soon as your schedule got in the way. Lunch is whatever you have time for. Dinner is whatever the client orders. And you think it’s because you don’t have time…

That is not a discipline problem. That is a system that was never built for your schedule.

The Performance Index

You’ve built systems for everything at work.

KPIs, reviews, dashboards. For your body, it is guesswork.

Your blood panel, DEXA scan and your wearable data in one score. You see where you stand, and what’s holding you back.

The Performance Code Index

Men with the same responsibilities as you:

Expat executive loses 11kg in 4 months with optimized nutrition

Josep, 53, VP, Zurich

-11kg in 4 months

Chief Human Resources Officer loses 10kg of fat with only one workout per week

Michael, 46, CHRO, Zurich

-10kg in 4 months

Sales Executive loses 10kg of fat and builds muscle at the same time

Gert, 44, Sales Director, Geneva

-10kg in 4 months

Vice President loses 20kg in 6 months while still enjoying wine

Olivier, 50, VP, Geneva

-20kg in 6 months

Banking Director loses 10kg in 4 months by quitting intermittent fasting

Hilarius, 57, Director, Zurich

-10kg in 4 months

Director loses 11kg while working 12+ hour days

David, 39, Director, Basel

-11kg in 6 months

180+ executives coached

8–20+ kg

documented range

2–3 weeks

first visible change

-10 kg

in 4 months, on average

56% promoted

within 6 months

Our profile roster: 30% C-suite · 25% directors & heads · 18% VPs · 18% Partner & owners · 10% managers

The System

2 sessions of 40 minutes. Foods you already eat. The wine can stay on the table.

Efficiency. Two 35-minute sessions a week. Not five hours in a gym. Flexibility. Built around the food you already eat, not a plan that dies at the next client dinner.

Predictability. The strategy holds when the calendar doesn’t. It was built for that.

“What surprised me the most is I am never hungry and I lose weight. It is like a paradox.”

Elmar M. · CEO · Zug

Certainity

What happens on the next business trip.

This is where every other plan you’ve tried stopped working.

Three client dinners, a flight, a week that goes sideways.

That is the week the system was built for.

"I didn't renounce pleasure. I learned moderation, consistency, and balance."

Olivier T. · VP · Geneva

Trust stack

"I lost 11 kg sustainably. The personalized program can be well integrated into a busy personal life and works long term without any dubious diets."

David F. · Head Digitalization · Basel

Six months from now you can be back in shape with your energy back.

Or you can be three kilos heavier. Both take exactly the same six months.

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